Stretching

Relax into stretch

Stretching is a unique author’s course created by Anastasia Zhukova, working at «a deeper level». Exercises help to stretch muscles, develop joints, get rid of muscle blocks and clamps, thereby launching the work of the lymphatic system, saturating the body with oxygen «from the inside» and filling it with strength and energy.

Classes include a set of exercises that work on all muscle groups. We keep a strictly individual approach during the stretching sessions in our studio. It helps you find balance in your body, align your «body», get rid of distortions, swelling and pain in the body, feel flexibility and lightness, and normalize the emotional and psychological states. Stretching contributes to body shaping and health benefits by boosting immunity.

Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00
Stretching
11:00
11:55
Stretching
11:00
11:55
12:00
13:00
14:00
15:00
16:00
17:00
18:00
Stretching
18:30
19:25
Stretching
18:30
19:25
Stretching
18:00
18:55
19:00

Monday

Tuesday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00
Stretching
11:00
11:55
Stretching
11:00
11:55
12:00
13:00
14:00
15:00
16:00
17:00
18:00
Stretching
18:30
19:25
Stretching
18:30
19:25
Stretching
18:00
18:55
19:00

Monday

Tuesday

Wednesday

Friday

Leave your request

Do you want to start dancing? It’s simple! Call us at:

+420 773 135 573

Or use the contact form on the right.

We are waiting for you in our studio!

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