{"id":1942,"date":"2016-03-05T18:11:07","date_gmt":"2016-03-05T15:11:07","guid":{"rendered":"http:\/\/studiobaila.cz\/dances-2\/"},"modified":"2024-11-02T19:19:59","modified_gmt":"2024-11-02T16:19:59","slug":"dances","status":"publish","type":"page","link":"https:\/\/studiobaila.cz\/cs\/dances\/","title":{"rendered":"Tance"},"content":{"rendered":"[vc_row padding=”0″][vc_column width=”1\/2″ css=”.vc_custom_1675004263689{margin-bottom: 30px !important;}”][mk_fancy_title color=”#393836″ size=”20″ margin_bottom=”18″ font_family=”none” align=”center”]BODY BALET[\/mk_fancy_title][mk_circle_image src=”https:\/\/studiobaila.cz\/wp-content\/uploads\/2020\/12\/image1-1.jpeg” image_diameter=”350″ link=”https:\/\/studiobaila.cz\/cs\/body-ballet\/”][vc_column_text css=”.vc_custom_1730563185512{margin-bottom: 0px !important;}”]\n

Body balet je nov\u00fd fitness trend zalo\u017een\u00fd na klasick\u00e9 choreografii. Hlavn\u00edm c\u00edlem body baletu je nau\u010dit v\u00e1s ovl\u00e1dat sv\u00e9 t\u011blo, u\u010dinit ho ladn\u00fdm a elegantn\u00edm, zbavit se p\u0159ebyte\u010dn\u00fdch kilogram\u016f.<\/p>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1675004271889{margin-bottom: 30px !important;}”][mk_fancy_title color=”#393836″ size=”20″ margin_bottom=”18″ font_family=”none” align=”center”]BARRE[\/mk_fancy_title][mk_circle_image src=”https:\/\/studiobaila.cz\/wp-content\/uploads\/2020\/12\/image3.jpeg” image_diameter=”350″ link=”https:\/\/studiobaila.cz\/cs\/body-ballet\/”][vc_column_text css=”.vc_custom_1730563201448{margin-bottom: 0px !important;}”]\n

Program barre se od programu body baletu li\u0161\u00ed t\u00edm, \u017ee v\u011bt\u0161ina hodiny prob\u00edh\u00e1 na barre, co\u017e se v\u00edce podob\u00e1 klasick\u00e9 choreografii. Tempo programu je pomalej\u0161\u00ed ne\u017e v programu body baletu.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row fullwidth=”true” padding=”0″][vc_column][mk_divider style=”padding_space”][\/vc_column][\/vc_row][vc_row padding=”0″][vc_column width=”1\/2″ css=”.vc_custom_1675004309890{margin-bottom: 30px !important;}”][mk_fancy_title color=”#393836″ size=”20″ margin_bottom=”18″ font_family=”none” align=”center”]STRE\u010cINK[\/mk_fancy_title][mk_circle_image src=”https:\/\/studiobaila.cz\/wp-content\/uploads\/2023\/01\/stretching.jpg” image_diameter=”350″ link=”https:\/\/studiobaila.cz\/cs\/strecink\/”][vc_column_text css=”.vc_custom_1730564375766{margin-bottom: 0px !important;}”]\n

Stretching je jedine\u010dn\u00fd autorsk\u00fd kurz vytvo\u0159en\u00fd Anastasii \u017dukovou, kter\u00fd pracuje na \u201ehlub\u0161\u00ed \u00farovni\u201c. Cviky pom\u00e1haj\u00ed protahovat svaly, rozv\u00edjet klouby, zbavovat se svalov\u00fdch blok\u016f a sev\u0159en\u00ed, \u010d\u00edm\u017e se spou\u0161t\u00ed pr\u00e1ce lymfatick\u00e9ho syst\u00e9mu, nasycuje t\u011blo kysl\u00edkem \u201ezevnit\u0159\u201c a napl\u0148uje ho silou a energi\u00ed.<\/p>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][mk_fancy_title color=”#393836″ size=”20″ margin_bottom=”18″ font_family=”none” align=”center”]STRE\u010cINK JOGA[\/mk_fancy_title][mk_circle_image src=”https:\/\/studiobaila.cz\/wp-content\/uploads\/2020\/12\/image2-1.jpeg” image_diameter=”350″ link=”https:\/\/studiobaila.cz\/cs\/”][vc_column_text css=”.vc_custom_1730564394691{margin-bottom: 0px !important;}”]\n

Program zahrnuje protahovac\u00ed a posilovac\u00ed cviky z j\u00f3gy. Hodina prob\u00edh\u00e1 za doprovodu hudby z j\u00f3gy ambiente.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row fullwidth=”true” padding=”0″][vc_column][mk_divider style=”padding_space”][\/vc_column][\/vc_row][vc_row padding=”0″][vc_column width=”1\/2″ css=”.vc_custom_1675004309890{margin-bottom: 30px !important;}”][mk_fancy_title color=”#393836″ size=”20″ margin_bottom=”18″ font_family=”none” align=”center”]SACRAL DANCE[\/mk_fancy_title][mk_circle_image src=”https:\/\/studiobaila.cz\/wp-content\/uploads\/2023\/01\/dance-therapy.jpg” image_diameter=”350″ link=”https:\/\/studiobaila.cz\/cs\/”][vc_column_text css=”.vc_custom_1730564249183{margin-bottom: 0px !important;}”]\n

Pro informace o uzav\u0159en\u00fdch workshopech a kurzech n\u00e1s sledujte na instagramu nebo n\u00e1s kontaktujte na telefonu +420 773 135 573.<\/p>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][mk_fancy_title color=”#393836″ size=”20″ margin_bottom=”18″ font_family=”none” align=”center”]SVATEBN\u00cd TANEC[\/mk_fancy_title][mk_circle_image src=”https:\/\/studiobaila.cz\/wp-content\/uploads\/2020\/12\/image9.jpeg” image_diameter=”350″ link=”https:\/\/studiobaila.cz\/cs\/”][vc_column_text css=”.vc_custom_1730564256714{margin-bottom: 0px !important;}”]\n

Pro informace o uzav\u0159en\u00fdch workshopech a kurzech n\u00e1s sledujte na instagramu nebo n\u00e1s kontaktujte na telefonu +420 773 135 573.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row padding=”0″][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row padding=”0″][vc_column width=”1\/2″ css=”.vc_custom_1675004263689{margin-bottom: 30px !important;}”][mk_fancy_title color=”#393836″ size=”20″ margin_bottom=”18″ font_family=”none” align=”center”]BODY BALET[\/mk_fancy_title][mk_circle_image src=”https:\/\/studiobaila.cz\/wp-content\/uploads\/2020\/12\/image1-1.jpeg” image_diameter=”350″ link=”https:\/\/studiobaila.cz\/cs\/body-ballet\/”][vc_column_text css=”.vc_custom_1730563185512{margin-bottom: 0px !important;}”] Body balet je nov\u00fd fitness trend zalo\u017een\u00fd na klasick\u00e9 choreografii. Hlavn\u00edm c\u00edlem body baletu je nau\u010dit v\u00e1s ovl\u00e1dat sv\u00e9 t\u011blo, u\u010dinit ho ladn\u00fdm a elegantn\u00edm, zbavit se p\u0159ebyte\u010dn\u00fdch kilogram\u016f. [\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1675004271889{margin-bottom: 30px !important;}”][mk_fancy_title color=”#393836″ size=”20″ margin_bottom=”18″ […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/studiobaila.cz\/cs\/wp-json\/wp\/v2\/pages\/1942"}],"collection":[{"href":"https:\/\/studiobaila.cz\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studiobaila.cz\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studiobaila.cz\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studiobaila.cz\/cs\/wp-json\/wp\/v2\/comments?post=1942"}],"version-history":[{"count":9,"href":"https:\/\/studiobaila.cz\/cs\/wp-json\/wp\/v2\/pages\/1942\/revisions"}],"predecessor-version":[{"id":6934,"href":"https:\/\/studiobaila.cz\/cs\/wp-json\/wp\/v2\/pages\/1942\/revisions\/6934"}],"wp:attachment":[{"href":"https:\/\/studiobaila.cz\/cs\/wp-json\/wp\/v2\/media?parent=1942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}